Serves: 2
Ingredients:
- 4 eggs
- 1/2 cup pumpkin puree
- 2 tablespoons butter or coconut oil, melted
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- pinch salt
- optional: 1-2 Tbsp of coconut flour
Whisk the eggs, canned pumpkin, and pure vanilla extract together. Sift the pumpkin pie spice, cinnamon, and baking soda into the wet ingredients.
Melt 2 tablespoons of butter in a large skillet over medium heat. Then, mix the butter into the batter.
Grease the skillet and spoon the batter into the skillet to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking.
Serve with grass-fed butter and cinnamon or sliced bananas.
Recipe courtesy of fastpaleo.com
i've enjoyed your blog erin! thx for doing this, and be sure and let us know your energy levels, dizziness, how your body/mind feels etc. i may have to do this sort of challenge and am curious as to how ur feeling! also, what sweeteners are u allowed to use? thx!! -khaliann holmes
ReplyDeleteThanks, Khaliann! I'm glad you are keeping up with us. I'll be sure to post about those things, in fact I just posted about how much energy I had all day! No dizziness at all so far. None of the "carb flu" I've heard about. I also posted today about the kids allergies clearing up. Coincidence, maybe, but it's been pretty dramatic. And you are supposed to use no sweeteners for the first 30 days, but we are using the occasional pure maple syrup and raw honey. I've also been using dried fruit like figs, dates, and prunes in recipes. I just throw then in the food processor with other ingredients and it works great!
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