Paleo Banana Bread Muffins

Ingredients

• 4 ripe bananas
• 4 eggs
• 6 tablespoons coconut oil
• 1/2 cup coconut flour
• 1/2 cup almond flour
• 1 tbs cinnamon
• 1 tsp baking soda
• 1 tsp baking powder
• 1 tsp vanilla
• pinch of sea salt

Instructions

1. Preheat oven to 350 degrees Fahrenheit.
2. In a large bowl blend eggs, bananas, and coconut oil. I used an immersion blender but a regular hand held blender, stand up blender, or whatever blending apparatus should work well.
3. Add flours, cinnamon, baking soda, baking powder, vanilla, and sea salt. Blend well. The batter will be thicker than a regular muffin or bread recipes so don’t freak out!
4. I used baking cups and put in my baking ban (a regular sized muffin tin which made 12 muffins). If you aren’t using the cups, grease the pan with a little coconut oil or grassfed butter or ghee.
5. Spoon batter into muffin cups.
6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Don’t overbake!

*If you want to make bread use a 9×5 baking pan and extend baking time to approximately 50 minutes.

Recipe courtesy of PerfectCouplet.com